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    Increase Energy,  Calm Stress, Harmonize Emotions


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Feeling calm, cool and collected
no matter what comes my way is kind of like living on my own little island.
Peaceful, serene and very lovely!
This is absolutely my favorite benefit from grounding!!
On Mother's Day, my daughters asked me what I wanted them to make for me and I told them.  The next thing I know, they had decided to make something else.  Now maybe that should not have upset me, but it did.  At the time, it bothered me that they would ask and then not listen.  Anyway, I was doing the old groaning under my breath and verbally to my husband, "Why do they do that!" blah, blah, blah.  Of course, my husband had no idea what I was talking about.

Here is where it gets interesting:

At some moment I realized that I wasn't grounded so I walked straight out my door to my back room, sat down in a chair so my feet would be on the concrete floor, and I "chilled".  About 15 minutes later my husband came into the back room and asked me, "So what is up?  What did the girls do that upset you?"  My response was, "Nothing, it doesn't matter", and I really meant it!  To tell you the truth, my answer even surprised me.

I am discovering that grounding prevents my stressful reactions to situations that used to bother me.
I certainly am enjoying it! 
Have a happy Hands On Healthy week,
Joy


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