Acupuncture Meridian Cycle Chart

Acupuncture Meridian 24-Hour Cycle

Sleep

If you tend to wake up during a certain time at night and you can't get back to sleep, you may have issues with a certain organ.  As you know, I have had issues with asthma and my lungs.  After testing, I found out that the liver is involved also.  I usually wake up between 2 a.m. and 5 a.m. and I am unable to go back to sleep; that is until it's time to get up and then I feel like going back to sleep.  I was very happy to wake up to the alarm clock this morning and find that I slept right through.
Here is the timeline with associated organ/acupuncture meridian:

1am - 3 am ...............Liver

3am - 5 am ...............Lung
5am - 7 am................Large Intestine

7am - 9 am............... Stomach
9am - 11am.............. Spleen

11am - 1pm.............. Heart

1pm - 3pm............... Small Intestine

3pm - 5pm............... Bladder
5pm - 7pm............... Kidney

7pm - 9pm............... Circulation/Sex

9pm - 11pm............. Triple Warmer

11pm – 1am............. Gall Bladder

Traditional Chinese Medicine 24-hour clock

NES Health MiHealth Chinese Cycle Setting

NES Health MiHealth Screen

NES Health MiHealth Energy Folder

Run The Chinese Cycle on the MiHealth for 15-20 Minutes It is important to be sure the clock on the MiHealth is the correct time as this will determine what part of the cycle will run when you turn it on.  Place the MiHealth on your chest while running the cycle on off-body mode.

NES Health MiHealth 24-hour Chinese Cycle