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“Not getting enough sleep leaves us tired during the day. But the body's clock also affects mood, stress, mental alertness, hunger, metabolism, endocrine function, immunity, digestion, heart function, and much more.” 

What are biological rhythms? In essence, they're the rhythms of life. All forms of life on earth, including our bodies, respond rhythmically to the regular cycles of the sun, moon, and seasons. These biological rhythms are formally called circadian rhythms. 

Disruptions in our circadian rhythm or ‘internal body clock’ have been found to be a key factor in our health. A person's circadian rhythm is an internal biological clock that regulates a variety of body processes according to an approximate 24-hour period. In 2017 three American scientists were awarded a Nobel Peace Prize for their RESEARCH on circadian rhythms and health. 

So many of our normal body functions follow daily patterns of speeding up and slowing down, intensifying and diminishing, in alignment with our circadian rhythm. Interestingly, so do the symptoms of a number of chronic disorders, such as allergy symptoms, asthma, heart, stroke, cardiovascular conditions, forms of arthritis, ulcers, epilepsy, and metabolic and endocrine disorders, just to name a few. These conditions have been shown to have peaks of symptoms based on the time of day. 

A new field that is dedicated to the study of time-related medical observations is rooted in chronobiology (Chronos – time; bios – life; logos – science), the study of biological rhythms. Among the various biological rhythm cycles that medical chronobiologists study, the 24-hour day/night activity/rest cycle is considered a key chronobiologic factor in medical diagnosis and treatment. 

For example, as night turns into day, vital body functions, including heart rate and blood pressure, speed up in anticipation of increased physical activity. These and other predictable fluctuations in body function, taking place during specific time cycles, are our biological rhythms. They are regulated by "biologic clock" mechanisms located in the brain. 

Medical chronobiologists have found that biological rhythms can affect the severity of disease symptoms, diagnostic test results, and even the body's response to drug therapy. Now, these investigators are working to discover how the rhythms of life can be used to improve the practice of medicine -- and your health. The malfunctioning of the circadian system or biological clock causes circadian rhythm disorder. All circadian rhythm disorders have in common the disruption of the normal sleep-wake cycle. 

The good news is there is now an easy way to automatically support your circadian rhythms with the latest wearable technology, HOLOS devices, Resonant Energy Devices for Health!  

Sources:

https://www.medicinenet.com/biorhythms/article.htmhttps://www.theatlantic.com/health/archive/2012/03/your-bodys-internal-clock-and-how-it-affects-your-overall-health/254518/https://www.nigms.nih.gov/education/pages/Factsheet_CircadianRhythms.aspx 

 The RedHealth models are for people and animals, offer comprehensive, 24/7 circadian rhythm support at the touch of a button. This ultra-sophisticated device, using PEMF and adaptive resonant energy technologies, runs intermittently and automatically 24/7 delivering specific energies, optimally timed to sync with and support the natural circadian rhythms of the body.