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Feeling Safe

Feeling Safe

I would like to address the importance of feeling safe.  I am not talking about circumstances outside of my body but the environment, nourishment, and well-being on the inside of my body and mind.  This multi-faceted subject includes many areas but because of the greatly powerful and all-important glands and chemical reactions that affect the body in such a profound way, I will begin with hormonal balance.

HORMONAL BALANCE - The Grand Importance of the Right Fats:  
Our body uses cholesterol to produce hormones.  The cholesterol in our body even plays a part in the production of Vitamin D in our body and other processes.

SWEET CRAVINGS - Including vegetables, grass-fed meats and the right fats in my meals has increased the satisfaction I feel after eating so as to eliminate cravings for sweets.  I have found that including more coconut oil in my diet has made it much easier to not crave sweets and simple carbohydrates.  I think we all know that a lot of sweets every day is not healthy and contributes to insulin resistance which is not good for hormonal balance.

LEG SORENESS - With a diet of vegetables, nourishing fats and organic grass-fed meats, I did have some leg soreness occur.  The discomfort could be felt when I tried to sleep so I added cod-liver/butter oil to alleviate that problem.  I now take 1/2 teaspoon, 3 times a day of Green Pasture Blue Ice Royal Butter Oil/Fermented Cod Liver Oil Blend.  I eat the cinnamon tingle flavor because it masked the cod liver oil quite well.  I keep it in the fridge and scoop out a spoon when it is cold so I can control how much is on my tongue and where it goes.  When the body uses some of its fat stores for energy, it can create some changes that can be supported by taking cod liver oil.

A CLEAR HEAD, IN MORE WAYS THAN ONE - This type of diet is so great for the brain. First of all the brain is nearly  60% fat and fatty acids are the most crucial molecule for the health and performance of the brain.  I have noticed how much clearer I can think and how much easier it is to focus.  Essential Fatty Acids are involved in the function of the brains neurotransmitters.  I have even surprised myself with some of the things I come up with lately, LOL.

Energetic Terrains (ET) Infoceuticals 

Secondly, I believe I still may have a problem with overgrowth of yeast in my body which like to live in the mucous membranes.  Since eliminating unhealthy simple carbohydrates and including more coconut oil, my sinuses always stay clear.  This could also be because I have eliminated any foods that may cause inflammation in my body.

NES Health Energetic Terrain Infoceuticals help to strengthen the energetic immune system so that pathogens can not survive.  Your NES Health Body Field Scan will tell you exactly which Energetic Terrains are needed if any.